
Empower Women in Your Organization to Speak Confidently at Work
Public speaking workshops focused on mindset, message clarity, and delivery.
Certified Mic Drop WorkFORCE Facilitator
Workshops Hosted by Trusted Public Speakers at these Renowned Organizations & Businesses
Our team felt more confident, prepared, and ready to command any room.
— Amanda Dinkel, Senior Director, Atlanta Falcons

What is Mic Drop WorkFORCE?
Created by renowned public speaker Jess Ekstrom, Mic Drop WorkFORCE is a hands-on, one-day workshop that helps women conquer public speaking anxiety and thrive in the workplace. This program empowers women to lead with confidence and unlock their full potential.
And also…
Elevates the confidence and presentation skills of women leaders.
Drives engagement, collaboration, and career progression.
Fosters a culture of inclusion and empowerment
Workshop Options:
90 Minute Session: Key strategies for speaking with confidence.
4-Hour Session: Practical exercises and applications for immediate impact
Why Mic Drop WorkFORCE ?
Overcome Public Speaking Anxiety
Learn practical techniques to calm nerves and speak with confidence
Mic Drop WorkFORCE is a dynamic program that empowers women to overcome public speaking anxiety, communicate persuasively, and lead with confidence in the workplace
After a Mic Drop WorkFORCE workshop with Natalie, your team will have the tools they need to:
Deliver Persuasive Messages
Craft clear, compelling messages that resonate with any audience
Command Leadership Presence
Learn how to own the room — whether it’s a board meeting, a client pitch, or a virtual presentation
Apply Tools Right Away
This isn’t theory — it’s practical, actionable training your team can use immediately

Learn more about Mic Drop WorkFORCE Workshops
Mic Drop WorkFORCE Workshop Options:
1-Hour Session: Key strategies for speaking with confidence.
4-Hour Session: Practical exercises and applications for immediate impact.
Why Mic Drop WorkFORCE?
Elevates the confidence and communication skills of women leaders.
Drives engagement, collaboration, and career progression.
Fosters a culture of inclusion and empowerment.
Let’s schedule a call to discuss how Mic Drop WorkFORCE can benefit your team.
Interested in working with me?

Unleash Her Voice, Ignite Her Power
A transformational empowerment program for high school and college women to build confidence, find their rhythm, and lead with courage.
What is R.O.A.R. ?
R - Rhythm: Find your rhythm and trust where it leads.
R.O.A.R. is more than a workshop—it’s a movement designed to help young women embrace their power through four core pillars:
O - Ownership: Own your story and claim your power.
A - Action: Move forward with courage, one step at a time.
R - Radiate: Shine unapologetically and inspire the world.
Why R.O.A.R. Matters
Empowering young women to own their voice, build resilience, and step into leadership.
Key Benefits:
Builds confidence in self-expression
Provides practical tools for overcoming fear and self-doubt
Creates a safe space for young women to grow together
Fosters leadership and communication skills
How R.O.A.R. Works
Through storytelling, rhythm-based activities, and self-reflection, participants will explore what it means to find their rhythm, own their story, take action with courage, and radiate their authentic selves.
Why It Works:
Engaging & Interactive – Uses music, movement, and storytelling to reinforce key messages.
Reflective & Personal – Encourages self-awareness and practical application.
Action-Oriented – Empowers participants to take concrete steps toward self-confidence.
Join the Movement
Ready to help your students find their voice and step into their power?
A hands-on, interactive workshop designed for young women ready to step into their power.
About NATALIE
Do you ever feel like you have to shrink yourself to fit in? Like your unique qualities are something to hide rather than celebrate? Too often, young women silence parts of themselves to meet expectations, afraid to stand out. Natalie Duque is on a mission to change that.
As a first-generation college graduate, Natalie knows what it’s like to feel overlooked, uncertain, and pressured to follow the “safe” path. She spent years dimming her light, trying to fit into spaces that weren’t built for her.
But over time, she realized that her power wasn’t in blending in—it was in embracing what made her different.
Through courage, self-reflection, and resilience, she learned to trust her own rhythm—one that was bold, authentic, and uniquely hers. And that journey taught her a powerful truth:
Your voice matters. Your story matters. And your differences? They are your greatest strengths.

What Participants Are Saying
If you had to describe the workshop in three words, what would they be?
Past Participant Takeaways